“Why should I exercise when I’m pregnant? What kinds of activities are safe for me to do? What precautions should I take? Is there anything in particular I should avoid?” This infographic on staying active during pregnancy from Tommy’s should answer all your questions and reassure you that exercising when you’re pregnant is absolutely safe, healthy and beneficial to both you and your baby. You can also download the pdf copy on their website.
I'm Angélique! I'm a City lawyer and a first time mum. I live in South East London with my husband and baby girl. This is my blog! Thank you for stopping by! If you want to get in touch, please feel free to say hello through any of my social media sites.